Introduction
Pressed vegetable juices are growing in popularity on a global scale, and it’s no surprise that medical marijuana patients, caregivers, and healthcare professionals are now exploring the health benefits of juicing the cannabis plant. We know far and well that there is a medical benefit to using cannabis. But when the plant is psychoactive your body can only absorb so much cannabinoids. This article delves into the numerous advantages of juicing cannabis, its nutritional profile, and practical tips on how to incorporate this powerful plant into your daily routine. Increasing your overall well-being and absorption rate of the medicine you are trying to take.
What is Juicing?
Juicing involves extracting the liquid from fresh fruits and vegetables. This process retains most of the vitamins, minerals, and plant chemicals (phytonutrients) found in the whole vegetable. Commonly juiced vegetables include carrots, beets, kale, and spinach. Juicing offers a convenient way to consume a concentrated dose of these nutrients. Often added to breakfast or drank as a meal replacement. A fresh press juice machine is most likely at your favourite breakfast place, as it truly has become a staple to the breakfast menu.
Why Juice Cannabis?
Cannabis is unique among vegetables due to its high concentration of cannabinoid acids, like THCA, CBDA, and CBGA, which have significant medicinal benefits. Unlike traditional methods of consuming cannabis, juicing allows you to benefit from these compounds without the psychoactive effects. You get to ingest cannabis and benefit from it medically 100% in this manner. And yes believe it or not. Cannabis is actually a vegetable.
Nutritional Profile of Raw Cannabis
Raw cannabis is packed with essential nutrients such as fibre, iron, calcium, and a variety of vitamins. The cannabinoids THCA (tetrahydrocannabinolic acid), CBDA (cannabidiolic acid), and CBGA (cannabigerolic acid) are particularly noteworthy for their health benefits. These acids are of a plethora of cannabinoids found in cannabis. The ‘main ones’ we are aware of. THCA, CBDA and CBGA have all been studied to date with positive and amazing health benefits. As acids, the body can absorb almost all the bioavailable nutrients and minerals given by the juice.
Health Benefits of Juicing Cannabis
Anti-inflammatory Properties
Cannabinoids have potent anti-inflammatory effects. Juicing raw cannabis helps reduce inflammation by enabling two-way communication between immune cells and nerves, which is crucial for managing chronic inflammation. There has also been great studies to show that CBGA can greatly reduce bladder inflammation specifically.
Antioxidant Benefits
The high concentration of cannabinoid acids in raw cannabis acts as powerful antioxidants, helping to protect cells from damage caused by free radicals. This can reduce the risk of chronic diseases and improve overall health. Here CBDA has been proven to be the aider in this anti-oxidant recovery in cells.
Neuroprotective Effects
Cannabinoids in raw cannabis support neuroprotective functions, which can help in maintaining brain health and potentially preventing neurodegenerative diseases. THCA and CBDA are once again the main components to make this happen. This is very interesting as most would say that psychoactive THC will most likely slow down the neuroprotective functions. This also is not 100% true.
Two-Way Communication With Nerve Cells
One-way traffic to nerves is a primary cause of inflammation. Immune cells are continuously attacked without communication to calm the nerves. Cannabinoids enable two-way communication, reducing inflammation and fighting symptoms.
Dr. William Courtney,
a dietary raw cannabis specialist, emphasizes the importance of consuming raw cannabis. He recommends juicing 15 leaves and 2 large raw buds daily. According to Dr. Courtney, this provides a substantial dose of beneficial cannabinoids without the psychoactive effects of THC. When looking at my personal results, I can say that it has given the house extra energy and how health has improved. One can almost say that it is easier to notice the benefits once you stop taking the supplement compared to when you are taking it one cannot always say that you ‘feel’ better.
Scientific Backing
Studies show that raw cannabis can significantly benefit health. SAPHRA has approved a tolerable CBD dose of 600 mg/day, highlighting the potential of raw cannabis juice as a powerful dietary supplement. Consuming raw cannabis allows for higher cannabinoid intake compared to smoking or vaporising.
How to Juice Raw Cannabis
Importance of Fresh Cannabis
Fresh cannabis is crucial for juicing. Dried cannabis prepared for smoking is unsuitable. Ensure your cannabis is freshly picked and free from pesticides or contaminants.
Step-by-Step Juicing Process
Gather Fresh Cannabis: Collect 15 leaves and 2 large buds.
Prepare Other Vegetables: Mix with other vegetable juices like carrot juice to reduce bitterness.
Juice the Cannabis: Use a high-quality juicer.
Store Properly: Split the juice into 3 parts, store in a sealed container, and refrigerate for up to 3 days.
Growing Your Own Cannabis
To ensure access to fresh cannabis, consider growing your own plants. As South Africans, we have the right to grow our own and you should. We are not saying sustain yourself off your own cannabis cultivation, but what we suggest is growing cannabis year round whether it is one or two plants in order to be able to have fresh leaves at least to juice. When harvesting season comes. Consider harvesting fresh flowers and putting them aside for your juicing. During the vegetative stages, I grab roughly 28g of foliage from the plants.
Combining Cannabis Juice with Other Juices
Mixing cannabis juice with other vegetable juices helps mask its bitterness. Carrot juice is a popular choice. A 1:10 ratio of cannabis juice to carrot juice is recommended. Also, add the usual suspects like beets, oranges, lemons, apples and or pears in your mix. Split your cannabis juice intake into three servings, one with each meal. This maximises absorption and maintains a steady level of cannabinoids in your system throughout the day. Don’t forget to shake your juice before you drink it.
Conclusion
Juicing cannabis offers a plethora of health benefits, from reducing inflammation to providing powerful antioxidants and neuroprotective effects. By incorporating raw cannabis juice into your daily routine, you can take advantage of its nutritional and medicinal properties without experiencing psychoactive effects. Embrace this natural remedy and explore the potential it holds for improving your health and well-being.
Have you tried it before? Let us know what your favourite Cannabis Juice recipe is below.
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